The secrets of the Universe lie within you. This is your call to remembering.
Change Facilitation Guidance
If you are…
□ feeling stuck
□ yearning to get in touch with your life’s purpose
□ caught in addictive cycles
□ are just plain anxious
□ OR you are simply curious about what more life has to offer you…
I am here to meet you wherever you’re at. And if you’re reading this, it is on purpose. Nothing is by chance.
With over a decade of experience;
Change Facilitation Coaching | Nutrition + Training | Medicine Integration | Hypnotherapy
Why are you here? What are you looking for? What do you actually want?
This deep inner work is for those who are eager and committed to filling out their potential.
In my 1-1 integration work, we dive into Svadhyaya (self-study) and discover which tools and choices empower you to become a self healer and deliberate creator. The support that I provide is intuitive, nurturing, and unmatched, while the space I create for you is safe and permits you to access all parts of yourself.
In session we focus on the reaching root causes by accessing the body and subconscious to transform belief systems. The most common modalities that we weave together are hypnotherapy, daily ritual (routine), poly-vagal theory, mind-body connection, emotional regulation, meditation, physical movement, and nutrition. With the right accountability, support, and application, you will become grounded in the knowing that you can achieve exactly what you desire and more. The choice is yours.
Emotional Body
✔ Emotional guidance systems
✔ Learn how to honor, process, and release emotions from body
Mental Body
✔ Trust in self and the universe
✔ Develop discernment and decision making skills
✔ Connect to desire
✔ Increase awareness
Physical Body
✔ Freedom from addiction
✔ Mind/heart/gut coherence
✔ Gut - brain axis
✔ Personal training
✔ Intuitive nutrition
Ways to Work Together
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Remembrance Medicine Program
An 8 week group or 1-1 microdosing integration journey. Designed to offer you a map to navigate your human experience in a wholesome way. This is what they don't teach us in school.
NOW TAKING HEALTH INSURANCE!
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Retreat Facilitation
Collaborate with me for local and international retreat experiences. Please email us to inquire.
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Whole Health Coaching
Long term coaching to support your lasting, whole health transformation. High touch therapy including somatic therapies, hypnotherapy, IFS modalities, energy work, nutrition + training guidance.
